A 180 degree, drastic change simply isn’t realistic for most of us. Make sure to choose a challenge that isn’t overly strict or impractical. How to do a 30 day self improvement challenge Having 30 day goals is a nice and simple place to start. The beauty of the 30 day challenge lies in the fact that you can do almost anything for thirty days. If you make good choices every day, your life will just get better overall.Īnd the next 30 days will pass whether you like it or not, so you might as well use it productively! And short enough that it’s not overwhelming.īig goals and dreams are made up of tons of tiny choices. It’s long enough to make something part of your routine. Thirty days is the perfect amount of time to do a self improvement challenge. It will bring newfound inspiration and motivation to your life! Why do a monthly challenge? Or at least to do the same, positive thing everyday. The idea is to do something new everyday. Work on it for a little while daily until it has become a habit. What is a 30 day challenge?Ī thirty day challenge is simply the idea of a small change you can incorporate into your life each day for the next 30 days.Ĭhoose one habit you’d like to bring in to (or remove from) your life. You can view my full disclosure policy here. 12 Habits that Just Might Change Your Life. ![]()
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